Easter, exams and education (March 2026)
A toolkit to help you support young people through the Easter holidays and exam season
A toolkit to help you support young people through the Easter holidays and exam season
Back to Kooth (for young people)
Click to open or download
Raise awareness of Kooth’s free digital wellbeing support by displaying this exam support poster
A digital resource that can be shared with young people and families that’s full of ways to manage feelings of stress or worry during the exam season.
Our 10 things standard exams don’t measure is a good read to remind them that exams don’t measure everything or define who we are.
Bingo card: dealing with exam stress
A downloadable resource to help tackle overwhelm
Watch this 18 minute Exam stress support video
Article for families: supporting your child through exam stress
A digital article on supporting your child through exam stress you can share with parents and carers.
Raise awareness of Kooth’s free digital wellbeing support by displaying this exam support poster, edited for non-NHS regions
Use this form to book an exam stress or transition-themed talk to introduce your students young people to Kooth’s safe, anonymous community. You can also order free print materials and arrange staff training on Kooth and how digital mental health support works.
Please remember we are here over the Easter holidays. Our BACP-accredited digital service provides free, safe, and anonymous support with no waiting lists or referrals needed. Live chat opening hours remain the same: 12pm- 10pm on weekdays and 6pm- 10pm on weekends. All other parts of the platform including the journal and goal setting features, wellbeing articles, forums and messaging service are available 24/7.
